AC-16401
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Aerobics of the Mind Book
Mental fitness programming
Learn how you can encourage older adults to stretch their
thinking, try new ways of behaving, stimulate memory and develop a
more creative brain.
Put together unique programs that go beyond passive entertainment to
active participation! Author Marge Engelman believes sound mental
fitness practice is based upon the “use it or lose it” philosophy.
Learn how you can encourage older adults to stretch their thinking,
try new ways of behaving, stimulate memory and develop a more
creative brain.
This comprehensive guide shows you how to create a mental fitness
program from the ground up. Includes warm-up strategies, model
programs that can be adapted for your group, thinking exercises and
activities, and an annotated list of publications and organizations.
Created by Marge Engelman, Ph.D. Softcover, 220 pgs., 1996, 2005.
Aerobics of the Mind book is included in the Mental Fitness Library.
Do you know about the Aerobics of the Mind DVD?
ISBN 1-57861-559-3
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